Popcorn Kernels or the Perfect Blank Canvas?

It doesn’t get much better than popcorn. Yes, we have chocolate and cookies and pastries, but these kernels provide a healthy alternative that keep our hearts and mouths satisfied. The only thing that makes it better is the right topping, which is why we’ve included some classic options and a few healthy alternatives to try!

1. Melted Butter

Popcorn and butter go hand-in-hand, which is why we couldn’t forget about this classic option. Some like it on top, some drizzle it throughout, and some prefer the movie “butter” that’s really just some sort of weird golden liquid. Either way, buttery popcorn is a household staple, and it’s easy to see why people enjoy it so much.

2. Cinnamon and Sugar

Cinnamon on its own isn’t bad, but most popcorn munchers don’t stop there—white sugar, vanilla extract, and a pinch of salt elevate your average bowl to a delightfully sweet snack people can’t get enough of.

3. Cheese

Do you like white cheese powder, or are you more of a freshly grated person? However you indulge, many people opt for cheese on their kernels! Cheddar cheese, in particular, offers a rich addition to this otherwise airy snack, so give it a shot next time you’re in the kitchen.

4. Everything Bagel Seasoning

You like everything bagels. You love popcorn. So, why not combine the two for the ultimate movie night? You don’t need anything besides a pinch of everything bagel seasoning and some butter to get the job done.

5. Pretzels and Candy

This recipe calls for everything but the kitchen sink, and that’s exactly why we love it so much! Toss in pretzel pieces, M&Ms, or Reese’s candy bits to make that bowl all your own. Sure, it isn’t the healthiest, but it’s a comforting spin on trail mix that hits the tastebuds right.

6. Pepperoni Pizza

We know what you’re thinking: how could you possibly combine two delicious foods in one dish? It’s actually pretty simple! All you need is mozzarella, some pepperoni, and a pinch of oregano to bring a pizza party right to your popcorn bowl. It’s as versatile as an actual pie, too, so don’t be shy about adding red pepper flakes or garlic powder.

7. Caramel

Who doesn’t love a mouthwatering bowl of caramel corn? Our favorite thing about this recipe is just how easy it is to make: simply grab brown sugar, corn syrup, vanilla, and butter. If you’re crunched for time, stick with a caramel drizzle instead.

8. Honey

If you’re looking for something sweet, nothing beats this three-ingredient recipe. Canola oil, honey, and butter bring this dish to life with a perfect level of sweetness that doesn’t overwhelm the tastebuds. You can also toss in some sea salt or cinnamon to crank it up another notch.

9. Peanut Butter

Peanut butter isn’t just for bread! With a little bit of honey and brown sugar thrown in, you have a delicious blend that brings everyone’s favorite spread to everyone’s favorite snack. It’s the perfect option for anyone who needs salty and sweet.

10. Chocolate Drizzle

Everything goes well with chocolate, and those kernels are just begging for melted chips or crumbled wafers. Feel free to get creative with this one, too! Mix and match different chocolates or just stick with one to keep it simple.

With some of the more popular combos out of the way, let’s dive into a few healthy alternatives that taste just as good—without all the calories.

1. Ranch Seasoning

We love ranch dressing, but we can’t just squeeze half a bottle into our bowl. Bring the flavor instead with a blend of dill weed, garlic powder, salt, and parsley. To really keep it fresh, you can even cut fresh chives.

2. Lemon Pepper

You’ve heard of lemon pepper wings, but have you ever tried lemon pepper popcorn? Now’s your chance to hop on the bandwagon! All you need is butter, lemon zest, and freshly ground black pepper.

3. Fresh Lime Zest

If lemon isn’t your thing, you can always get refreshing citrus with lime zest instead. You don’t need any additional seasoning either (unless you want to experiment with different flavors). We do recommend a pinch of salt, however.

4. Cajun Spice

Bring on the heat with a dash of Cajun spice! Though it’s good enough on its own, it also pairs beautifully with brown sugar or a pinch of cayenne pepper for even more giddy up. Don’t worry if you’re out of Cajun spice at home—you can always whip it up yourself.

5. Sea Salt and Dark Chocolate

You’ve undoubtedly tried this beloved duo before, but just in case you haven’t, now’s the time to sink your teeth into it. You only need these two ingredients to get the job done, and it’s up to you how much chocolate drizzle you want to indulge in.

6. Italian Herb

Italian herbs might seem a little weird, but they go surprisingly well with your kernels. Canola oil, garlic salt, and Italian seasoning make this a heart smart snack just about anyone can get behind.

7. Curry Powder

Do you have curry powder and canola oil sitting around at home? You officially have everything you need for a snack bursting with flavor. You can also add a bit of honey to turn your popcorn into a sweet and savory option that satisfies every craving.

8. Apple Cinnamon

You’ll need a few more ingredients for this one, but don’t let that scare you away from this classic pairing. Cinnamon powder, sugar, and a few freeze-dried apple slices turn everyday kernels into the ideal fall treat!

9. Gingerbread

As much as we love gingerbread, we can’t always eat a handful of cookies. To score the taste without the calories, you can always grab some cinnamon, ginger, molasses, and vanilla. Brown sugar and maple syrup can make it even sweeter.

10. Freeze-Dried Fruit

If you like freeze-dried fruit chips, don’t just crush them into powder! Break them into little pieces and sprinkle them throughout your bowl. The added crunch of sweet strawberry or tart apple takes your popcorn to new heights.