Top 20+ Foods Your Parents Fed You As A Kid That Still Hit The Spot

Flavors From The Past

1. Grilled Cheese, 2. Hot Dogs and Baked Beans, 3. Beans and Rice, 4. Bologna Sandwich, 5. Tomato Soup with Crackers, 6. Spaghetti with Butter and Parmesan, 7. Cheese and Crackers, 8. Rice with Soy Sauce, 9. Oatmeal with Brown Sugar, 10. Mashed Potatoes with Gravy, 11. Ketchup Fried Rice, 12. Banana Sandwich, 13. Canned Chicken Noodle Soup, 14. Baked Potatoes with Butter, 15. Spaghetti with Tomato Sauce, 16. Cheese Quesadilla, 17. Scrambled Eggs and Toast, 18. Apples and Peanut Butter, 19. Tomato and Mayonnaise Sandwich, 20. Ramen Noodles

Remember the good old days when we were satisfied with simple and basic ingredients? We didn't need complex flavors, and we sure didn't care about the price tag. Let's revisit our roots today and explore these 20 uncomplicated foods that our parents fed us as kids. You may have forgotten about them, but we're sure you'd still enjoy them today.

1. Grilled Cheese

1. Grilled Cheese, 2. Hot Dogs and Baked Beans, 3. Beans and Rice, 4. Bologna Sandwich, 5. Tomato Soup with Crackers, 6. Spaghetti with Butter and Parmesan, 7. Cheese and Crackers, 8. Rice with Soy Sauce, 9. Oatmeal with Brown Sugar, 10. Mashed Potatoes with Gravy, 11. Ketchup Fried Rice, 12. Banana Sandwich, 13. Canned Chicken Noodle Soup, 14. Baked Potatoes with Butter, 15. Spaghetti with Tomato Sauce, 16. Cheese Quesadilla, 17. Scrambled Eggs and Toast, 18. Apples and Peanut Butter, 19. Tomato and Mayonnaise Sandwich, 20. Ramen Noodles

Simple and tasty, grilled cheeses were one meal no kid would ever complain about. They tasted delicious when homemade, and with so few ingredients needed, it was so easy for parents to whip up whenever they were short on time. It's comfort food at its finest.

2. Hot Dogs and Baked Beans

1. Grilled Cheese, 2. Hot Dogs and Baked Beans, 3. Beans and Rice, 4. Bologna Sandwich, 5. Tomato Soup with Crackers, 6. Spaghetti with Butter and Parmesan, 7. Cheese and Crackers, 8. Rice with Soy Sauce, 9. Oatmeal with Brown Sugar, 10. Mashed Potatoes with Gravy, 11. Ketchup Fried Rice, 12. Banana Sandwich, 13. Canned Chicken Noodle Soup, 14. Baked Potatoes with Butter, 15. Spaghetti with Tomato Sauce, 16. Cheese Quesadilla, 17. Scrambled Eggs and Toast, 18. Apples and Peanut Butter, 19. Tomato and Mayonnaise Sandwich, 20. Ramen Noodles

Also known as "beanie weenies," this surprisingly tasty dish is just a mishmash of two foods thrown together: baked beans and hot dogs. While it might not be visually appetizing, the savory and slightly sweet flavor is a combination most kids enjoy. And with all those fond memories attached, it's still something we'd love to eat for lunch today.

3. Beans and Rice

1. Grilled Cheese, 2. Hot Dogs and Baked Beans, 3. Beans and Rice, 4. Bologna Sandwich, 5. Tomato Soup with Crackers, 6. Spaghetti with Butter and Parmesan, 7. Cheese and Crackers, 8. Rice with Soy Sauce, 9. Oatmeal with Brown Sugar, 10. Mashed Potatoes with Gravy, 11. Ketchup Fried Rice, 12. Banana Sandwich, 13. Canned Chicken Noodle Soup, 14. Baked Potatoes with Butter, 15. Spaghetti with Tomato Sauce, 16. Cheese Quesadilla, 17. Scrambled Eggs and Toast, 18. Apples and Peanut Butter, 19. Tomato and Mayonnaise Sandwich, 20. Ramen Noodles

When seasoned well, beans and rice can transform into an elevated dish no one expected it to be. Each individual part may seem bland and boring, but many kids remember it as filling and satisfying to eat. With no overwhelming flavors or textures, it's also an easy homecooked meal that'll appeal to many picky eaters.

4. Bologna Sandwich

1. Grilled Cheese, 2. Hot Dogs and Baked Beans, 3. Beans and Rice, 4. Bologna Sandwich, 5. Tomato Soup with Crackers, 6. Spaghetti with Butter and Parmesan, 7. Cheese and Crackers, 8. Rice with Soy Sauce, 9. Oatmeal with Brown Sugar, 10. Mashed Potatoes with Gravy, 11. Ketchup Fried Rice, 12. Banana Sandwich, 13. Canned Chicken Noodle Soup, 14. Baked Potatoes with Butter, 15. Spaghetti with Tomato Sauce, 16. Cheese Quesadilla, 17. Scrambled Eggs and Toast, 18. Apples and Peanut Butter, 19. Tomato and Mayonnaise Sandwich, 20. Ramen Noodles

Sometimes, the most nostalgic meals are also the most basic ones. How many of you remember bringing a simple bologna sandwich to school for lunch? Just the thought will instantly transport you back to your childhood. Who knew that two slices of bread, mayo, and slices of bologna could make you remember such fond memories. 

5. Tomato Soup with Crackers

1. Grilled Cheese, 2. Hot Dogs and Baked Beans, 3. Beans and Rice, 4. Bologna Sandwich, 5. Tomato Soup with Crackers, 6. Spaghetti with Butter and Parmesan, 7. Cheese and Crackers, 8. Rice with Soy Sauce, 9. Oatmeal with Brown Sugar, 10. Mashed Potatoes with Gravy, 11. Ketchup Fried Rice, 12. Banana Sandwich, 13. Canned Chicken Noodle Soup, 14. Baked Potatoes with Butter, 15. Spaghetti with Tomato Sauce, 16. Cheese Quesadilla, 17. Scrambled Eggs and Toast, 18. Apples and Peanut Butter, 19. Tomato and Mayonnaise Sandwich, 20. Ramen Noodles

Even if it came straight out of a can, tomato soup with a side of crackers is a dish that makes us smile. There's nothing fancy about this meal, but there's also nothing we'd change about it. It's nostalgia in a can!

6. Spaghetti with Butter and Parmesan

1. Grilled Cheese, 2. Hot Dogs and Baked Beans, 3. Beans and Rice, 4. Bologna Sandwich, 5. Tomato Soup with Crackers, 6. Spaghetti with Butter and Parmesan, 7. Cheese and Crackers, 8. Rice with Soy Sauce, 9. Oatmeal with Brown Sugar, 10. Mashed Potatoes with Gravy, 11. Ketchup Fried Rice, 12. Banana Sandwich, 13. Canned Chicken Noodle Soup, 14. Baked Potatoes with Butter, 15. Spaghetti with Tomato Sauce, 16. Cheese Quesadilla, 17. Scrambled Eggs and Toast, 18. Apples and Peanut Butter, 19. Tomato and Mayonnaise Sandwich, 20. Ramen Noodles

While these noodles may sound pretty tasteless, spaghetti with some butter and Parmesan makes for a shockingly yummy dinner. The butter adds so much creaminess and richness to the noodles while the Parmesan cheese is just the cherry on top. It's simple, cheap, and effortless - any parents three favorite things. 

7. Cheese and Crackers

1. Grilled Cheese, 2. Hot Dogs and Baked Beans, 3. Beans and Rice, 4. Bologna Sandwich, 5. Tomato Soup with Crackers, 6. Spaghetti with Butter and Parmesan, 7. Cheese and Crackers, 8. Rice with Soy Sauce, 9. Oatmeal with Brown Sugar, 10. Mashed Potatoes with Gravy, 11. Ketchup Fried Rice, 12. Banana Sandwich, 13. Canned Chicken Noodle Soup, 14. Baked Potatoes with Butter, 15. Spaghetti with Tomato Sauce, 16. Cheese Quesadilla, 17. Scrambled Eggs and Toast, 18. Apples and Peanut Butter, 19. Tomato and Mayonnaise Sandwich, 20. Ramen Noodles

It's no wonder adults love charcuterie boards so much - they remind us of our childhood! If we loved them in their most basic form, it only makes sense that we love their fanciest versions now. One of the greatest after school snacks, cheese and crackers were both tasty in flavor and fun in texture. 

8. Rice with Soy Sauce

1. Grilled Cheese, 2. Hot Dogs and Baked Beans, 3. Beans and Rice, 4. Bologna Sandwich, 5. Tomato Soup with Crackers, 6. Spaghetti with Butter and Parmesan, 7. Cheese and Crackers, 8. Rice with Soy Sauce, 9. Oatmeal with Brown Sugar, 10. Mashed Potatoes with Gravy, 11. Ketchup Fried Rice, 12. Banana Sandwich, 13. Canned Chicken Noodle Soup, 14. Baked Potatoes with Butter, 15. Spaghetti with Tomato Sauce, 16. Cheese Quesadilla, 17. Scrambled Eggs and Toast, 18. Apples and Peanut Butter, 19. Tomato and Mayonnaise Sandwich, 20. Ramen Noodles

Adding a bit of soy sauce on rice might not seem like much, but if you grew up with it, you know how much umami this adds. As long as you use a gentle hand, you'll be left with a nice savory and salty flavor that coats every grain. And if you're lucky, a fried egg on top completes the package.

9. Oatmeal with Brown Sugar

1. Grilled Cheese, 2. Hot Dogs and Baked Beans, 3. Beans and Rice, 4. Bologna Sandwich, 5. Tomato Soup with Crackers, 6. Spaghetti with Butter and Parmesan, 7. Cheese and Crackers, 8. Rice with Soy Sauce, 9. Oatmeal with Brown Sugar, 10. Mashed Potatoes with Gravy, 11. Ketchup Fried Rice, 12. Banana Sandwich, 13. Canned Chicken Noodle Soup, 14. Baked Potatoes with Butter, 15. Spaghetti with Tomato Sauce, 16. Cheese Quesadilla, 17. Scrambled Eggs and Toast, 18. Apples and Peanut Butter, 19. Tomato and Mayonnaise Sandwich, 20. Ramen Noodles

For a quick and healthy breakfast, many parents fed their kids warm oatmeal flavored with a bit of brown sugar during busy mornings. If you were lucky, some fresh fruit would get thrown on top too! It wasn't the most luxurious dish, but it sure kept you full and energized to start your day.

10. Mashed Potatoes with Gravy

1. Grilled Cheese, 2. Hot Dogs and Baked Beans, 3. Beans and Rice, 4. Bologna Sandwich, 5. Tomato Soup with Crackers, 6. Spaghetti with Butter and Parmesan, 7. Cheese and Crackers, 8. Rice with Soy Sauce, 9. Oatmeal with Brown Sugar, 10. Mashed Potatoes with Gravy, 11. Ketchup Fried Rice, 12. Banana Sandwich, 13. Canned Chicken Noodle Soup, 14. Baked Potatoes with Butter, 15. Spaghetti with Tomato Sauce, 16. Cheese Quesadilla, 17. Scrambled Eggs and Toast, 18. Apples and Peanut Butter, 19. Tomato and Mayonnaise Sandwich, 20. Ramen Noodles

Mashed potatoes aren't just reserved for Thanksgiving, you know. You can have it whenever you like, and for kids, they're hoping it happens way more often. Hearty and comforting, it's a great pick-me-up for anyone who needs soothing after a rough day.

11. Ketchup Fried Rice

1. Grilled Cheese, 2. Hot Dogs and Baked Beans, 3. Beans and Rice, 4. Bologna Sandwich, 5. Tomato Soup with Crackers, 6. Spaghetti with Butter and Parmesan, 7. Cheese and Crackers, 8. Rice with Soy Sauce, 9. Oatmeal with Brown Sugar, 10. Mashed Potatoes with Gravy, 11. Ketchup Fried Rice, 12. Banana Sandwich, 13. Canned Chicken Noodle Soup, 14. Baked Potatoes with Butter, 15. Spaghetti with Tomato Sauce, 16. Cheese Quesadilla, 17. Scrambled Eggs and Toast, 18. Apples and Peanut Butter, 19. Tomato and Mayonnaise Sandwich, 20. Ramen Noodles

The idea of mixing ketchup and rice might sound offputting to those who've never tried it, but trust us, it's a great combination. Bringing a surprisingly sweet and savory flavor to your fried rice, the two together transform into a satisfying dish that'll go on to be a college dorm staple. 

12. Banana Sandwich

1. Grilled Cheese, 2. Hot Dogs and Baked Beans, 3. Beans and Rice, 4. Bologna Sandwich, 5. Tomato Soup with Crackers, 6. Spaghetti with Butter and Parmesan, 7. Cheese and Crackers, 8. Rice with Soy Sauce, 9. Oatmeal with Brown Sugar, 10. Mashed Potatoes with Gravy, 11. Ketchup Fried Rice, 12. Banana Sandwich, 13. Canned Chicken Noodle Soup, 14. Baked Potatoes with Butter, 15. Spaghetti with Tomato Sauce, 16. Cheese Quesadilla, 17. Scrambled Eggs and Toast, 18. Apples and Peanut Butter, 19. Tomato and Mayonnaise Sandwich, 20. Ramen Noodles

For a healthier dessert alternative that was easy to make at home, parents always counted on the banana sandwich to satisfy their kid's sweet cravings. With just peanut butter, bananas, and bread, you could build this tasty treat at an affordable price. It doubles as a delicious midnight snack for when you get older too.

13. Canned Chicken Noodle Soup

1. Grilled Cheese, 2. Hot Dogs and Baked Beans, 3. Beans and Rice, 4. Bologna Sandwich, 5. Tomato Soup with Crackers, 6. Spaghetti with Butter and Parmesan, 7. Cheese and Crackers, 8. Rice with Soy Sauce, 9. Oatmeal with Brown Sugar, 10. Mashed Potatoes with Gravy, 11. Ketchup Fried Rice, 12. Banana Sandwich, 13. Canned Chicken Noodle Soup, 14. Baked Potatoes with Butter, 15. Spaghetti with Tomato Sauce, 16. Cheese Quesadilla, 17. Scrambled Eggs and Toast, 18. Apples and Peanut Butter, 19. Tomato and Mayonnaise Sandwich, 20. Ramen Noodles

Don't judge meals that come out of cans; for parents on a tight budget, these always saved the day. For many of you, canned chicken noodle soup is likely a nostalgic taste that still lingers in your mind. Whether it was to warm you up from the cold or soothe you while you were sick, we remember the taste as anything but cheap - it was comforting. 

14. Baked Potatoes with Butter

1. Grilled Cheese, 2. Hot Dogs and Baked Beans, 3. Beans and Rice, 4. Bologna Sandwich, 5. Tomato Soup with Crackers, 6. Spaghetti with Butter and Parmesan, 7. Cheese and Crackers, 8. Rice with Soy Sauce, 9. Oatmeal with Brown Sugar, 10. Mashed Potatoes with Gravy, 11. Ketchup Fried Rice, 12. Banana Sandwich, 13. Canned Chicken Noodle Soup, 14. Baked Potatoes with Butter, 15. Spaghetti with Tomato Sauce, 16. Cheese Quesadilla, 17. Scrambled Eggs and Toast, 18. Apples and Peanut Butter, 19. Tomato and Mayonnaise Sandwich, 20. Ramen Noodles

We've come to the conclusion that it's impossible for kids to hate potatoes. After all, they come in so many delicious forms, it's hard not to love them. Even in its simplest of forms, the baked potato, a small slab of butter is all you need to make it an enjoyable meal. To this day, it tastes as good as we remember it to be.

15. Spaghetti with Tomato Sauce

1. Grilled Cheese, 2. Hot Dogs and Baked Beans, 3. Beans and Rice, 4. Bologna Sandwich, 5. Tomato Soup with Crackers, 6. Spaghetti with Butter and Parmesan, 7. Cheese and Crackers, 8. Rice with Soy Sauce, 9. Oatmeal with Brown Sugar, 10. Mashed Potatoes with Gravy, 11. Ketchup Fried Rice, 12. Banana Sandwich, 13. Canned Chicken Noodle Soup, 14. Baked Potatoes with Butter, 15. Spaghetti with Tomato Sauce, 16. Cheese Quesadilla, 17. Scrambled Eggs and Toast, 18. Apples and Peanut Butter, 19. Tomato and Mayonnaise Sandwich, 20. Ramen Noodles

Children tend to love simple tastes, which is why pasta noodles mixed with a flavorful tomato sauce is all you need to please them. It tastes exactly like what they'd expect it to be, and that works for them! Even today, you might find yourself craving this dish when you want something quick and easy.

16. Cheese Quesadilla

1. Grilled Cheese, 2. Hot Dogs and Baked Beans, 3. Beans and Rice, 4. Bologna Sandwich, 5. Tomato Soup with Crackers, 6. Spaghetti with Butter and Parmesan, 7. Cheese and Crackers, 8. Rice with Soy Sauce, 9. Oatmeal with Brown Sugar, 10. Mashed Potatoes with Gravy, 11. Ketchup Fried Rice, 12. Banana Sandwich, 13. Canned Chicken Noodle Soup, 14. Baked Potatoes with Butter, 15. Spaghetti with Tomato Sauce, 16. Cheese Quesadilla, 17. Scrambled Eggs and Toast, 18. Apples and Peanut Butter, 19. Tomato and Mayonnaise Sandwich, 20. Ramen Noodles

Tortillas and cheese. That's seriously all you need to make your kids happy. A basic cheese quesadilla will put a smile on any kid's (or adult's) face, because if there's one food out there that everyone loves regardless of age, it's cheese. It's even better when it's nicely melted for that awesome cheese pull.

17. Scrambled Eggs and Toast

1. Grilled Cheese, 2. Hot Dogs and Baked Beans, 3. Beans and Rice, 4. Bologna Sandwich, 5. Tomato Soup with Crackers, 6. Spaghetti with Butter and Parmesan, 7. Cheese and Crackers, 8. Rice with Soy Sauce, 9. Oatmeal with Brown Sugar, 10. Mashed Potatoes with Gravy, 11. Ketchup Fried Rice, 12. Banana Sandwich, 13. Canned Chicken Noodle Soup, 14. Baked Potatoes with Butter, 15. Spaghetti with Tomato Sauce, 16. Cheese Quesadilla, 17. Scrambled Eggs and Toast, 18. Apples and Peanut Butter, 19. Tomato and Mayonnaise Sandwich, 20. Ramen Noodles

Sometimes, you just want to enjoy the simple things in life, and that means scrambled eggs and toast. A comforting smell that brought you to the breakfast table every Saturday morning as a kid, it's a hassle-free meal that delivers. The creamy scrambled eggs on top of crunchy and buttery toasted bread is a combo that can't miss.

18. Apples and Peanut Butter

1. Grilled Cheese, 2. Hot Dogs and Baked Beans, 3. Beans and Rice, 4. Bologna Sandwich, 5. Tomato Soup with Crackers, 6. Spaghetti with Butter and Parmesan, 7. Cheese and Crackers, 8. Rice with Soy Sauce, 9. Oatmeal with Brown Sugar, 10. Mashed Potatoes with Gravy, 11. Ketchup Fried Rice, 12. Banana Sandwich, 13. Canned Chicken Noodle Soup, 14. Baked Potatoes with Butter, 15. Spaghetti with Tomato Sauce, 16. Cheese Quesadilla, 17. Scrambled Eggs and Toast, 18. Apples and Peanut Butter, 19. Tomato and Mayonnaise Sandwich, 20. Ramen Noodles

For parents who wanted their kids to enjoy healthier sweet treats, apples and peanut butter was the perfect snack. The fresh, crisp, and sweet taste of the apple went perfectly with the nuttiness of the peanut butter. We liked them as a kid, but as an adult, it somehow tastes even better.

19. Tomato and Mayonnaise Sandwich

1. Grilled Cheese, 2. Hot Dogs and Baked Beans, 3. Beans and Rice, 4. Bologna Sandwich, 5. Tomato Soup with Crackers, 6. Spaghetti with Butter and Parmesan, 7. Cheese and Crackers, 8. Rice with Soy Sauce, 9. Oatmeal with Brown Sugar, 10. Mashed Potatoes with Gravy, 11. Ketchup Fried Rice, 12. Banana Sandwich, 13. Canned Chicken Noodle Soup, 14. Baked Potatoes with Butter, 15. Spaghetti with Tomato Sauce, 16. Cheese Quesadilla, 17. Scrambled Eggs and Toast, 18. Apples and Peanut Butter, 19. Tomato and Mayonnaise Sandwich, 20. Ramen Noodles

You might be thinking, "Where's the cheese? The ham? The lettuce?" but when you were a kid, all you needed was some mayo and tomato to be satisfied. Don't knock it till you try it - this combo is surprisingly good! Sometimes, it's nice to revisit foods you enjoyed as a kid because it makes you appreciate simplicity. 

20. Ramen Noodles

1. Grilled Cheese, 2. Hot Dogs and Baked Beans, 3. Beans and Rice, 4. Bologna Sandwich, 5. Tomato Soup with Crackers, 6. Spaghetti with Butter and Parmesan, 7. Cheese and Crackers, 8. Rice with Soy Sauce, 9. Oatmeal with Brown Sugar, 10. Mashed Potatoes with Gravy, 11. Ketchup Fried Rice, 12. Banana Sandwich, 13. Canned Chicken Noodle Soup, 14. Baked Potatoes with Butter, 15. Spaghetti with Tomato Sauce, 16. Cheese Quesadilla, 17. Scrambled Eggs and Toast, 18. Apples and Peanut Butter, 19. Tomato and Mayonnaise Sandwich, 20. Ramen Noodles

Whether you're a parent struggling to make ends meet, a broke college student, or an adult looking for a fast snack, instant ramen will never disappoint. Affordable and easy to customize, it's a meal in a cup. As a kid, it never felt like a cheap dinner, and it still hits the spot as we've gotten older.