Fun ways to eat chia seeds
Oatmeal
This breakfast classic can be reinvented every day. Add chia seeds to your oatmeal for a different experience.
Pizza
Making a pizza crust with chia seeds is a great alternative to the traditional pizza dough.
Soup
Yes, chia seeds work great with soup. Plus, you can use them instead of flour to thicken stews and gravies.
Granola
Add chia seeds to your favorite mix of seeds, nuts, and oats, and make a delicious homemade granola.
Falafel
Chia seeds can be added to a number of foods, and falafel is no exception.
Tea
Add one teaspoon of chia seeds to your tea. Drink it and eat the seeds in the end.
Crackers
Want to add some extra crunch to your crackers? Chia seeds can help!
Muffins
Next time you bake muffins, makes sure you include some chia seeds. You won't regret it!
Protein bars
This is a great alternative to processed protein bars. Google a few recipes and you'll find one to your taste.
Jam
Jam is easy to make with chia seeds—and it's delicious!
Breakfast bars
Forget about the sugar-packed processed bars. Making your own with chia seeds is a much healthier alternative.
Cake
Chia seeds will add a different texture to your cakes and, of course, make them healthier!
Bread
Bake some chia seed bread. It's really tasty!
Salad
And of course, you can just sprinkle some chia seeds on your salad.
Truffles
These are great snacks. You can mix the seeds with dates, oats, cocoa, and other ingredients.
Topping
Raw chia seeds make a great topping for virtually any food.
