Top 14+ Tough American Work Habits That Would Be Illegal in Europe
- 5. Limited Worker Protections for Freelancers
- 7. Work During Lunch Breaks
- 8. Limited or No Paid Sick Leave for Mental Health
- 9. No Legal Protections for Unpaid Internships
- 10. Lack of Legal Protections for Short-Term Contracts
- 11. No Legal Restrictions on Employer Access to Personal Emails
- 12. No Right to Disconnect
- 13. No Minimum Wage Law in Some States
- 14. Limited Regulation of Non-Compete Agreements
5. Limited Worker Protections for Freelancers

Freelancers and gig economy workers are increasingly common in the U.S., but their rights are often not as protected as those of traditional employees. Many gig workers in the U.S. have no access to benefits like health insurance, paid sick leave, or workers’ compensation, and they have little recourse when it comes to disputes with employers or clients. In Europe, however, freelancers are more likely to be granted certain protections, such as minimum wage laws and access to social security benefits. Countries like Spain and France are working to improve the situation for gig workers, ensuring that they have some of the same rights as salaried employees.
This gap in protection is particularly important as the gig economy continues to grow. Without proper safeguards, freelancers in the U.S. are often left without a safety net when facing health issues, job insecurity, or unfair treatment. European nations, on the other hand, recognize that gig workers deserve protections against exploitation and hardship. These labor laws aim to prevent the gig economy from becoming a system of precarious and unregulated work.
7. Work During Lunch Breaks

In many U.S. workplaces, lunch breaks can be seen as opportunities to catch up on emails or have working lunches, meaning that employees rarely get a true break during the day. Many American workers don’t even take a full hour for lunch, using the time to run errands or continue working. In contrast, European countries place a much higher value on taking a proper lunch break. In Italy and Spain, for example, long lunch breaks are a part of the culture, and businesses often close for a few hours to allow employees to rest.
This difference in attitude toward breaks reflects broader cultural differences about work and personal time. In Europe, lunch breaks are seen as essential for both mental and physical well-being, with employees encouraged to disconnect and relax during this time. The American tendency to work through lunch can lead to burnout, while European practices prioritize healthy boundaries. In many European countries, it’s understood that taking a break during the day ultimately makes workers more productive and focused in the long run.
8. Limited or No Paid Sick Leave for Mental Health

In the U.S., mental health days are not typically recognized as a legitimate reason for taking sick leave, and workers may feel pressured to come to work even when they are struggling emotionally. Mental health is often treated as secondary to physical health, and employees can face stigma for taking time off for mental health reasons. In many European countries, however, mental health is taken just as seriously as physical health, and workers are entitled to sick leave for mental health reasons. For instance, in Germany, mental health is covered under the same policies as physical health for sick leave.
The difference in how mental health is treated shows a clear divide in workplace culture between the U.S. and Europe. In the U.S., there’s a growing recognition of the importance of mental health, but it still lags behind Europe in terms of legal protections. European workers are more likely to feel comfortable taking time off for mental health reasons without fear of stigma. This prioritization of mental well-being in Europe is key to maintaining a healthy and productive workforce.
9. No Legal Protections for Unpaid Internships

In the U.S., unpaid internships are common, especially in competitive fields like entertainment, fashion, and politics. Many students or young professionals are expected to work for free in order to gain experience and build their resumes. In contrast, most European countries have laws that regulate internships, ensuring that they are paid, at least at a minimum wage level. Countries like France, Germany, and the UK have strict guidelines that require interns to be compensated for their work.
Unpaid internships can be particularly exploitative, as they often favor those who can afford to work without pay, creating barriers for low-income individuals to enter certain fields. In Europe, internships are generally seen as a learning opportunity, not just free labor. Legal requirements for payment help ensure that internships remain fair and accessible to everyone. This approach fosters equality and reduces the risk of exploitation, making sure that young professionals are compensated for their time and skills.
10. Lack of Legal Protections for Short-Term Contracts

In the U.S., short-term contracts or temporary work are often offered with limited benefits, and there’s less protection for workers in these roles. Temporary workers in the U.S. might not have the same job security or rights as full-time employees. On the other hand, many European countries, such as France and Italy, have laws that regulate short-term contracts to ensure that workers are not exploited. These laws usually require employers to offer more stability and benefits to temporary workers.
Short-term contracts can leave workers in a precarious position if they are constantly cycling between temporary jobs with little stability. In Europe, laws help to prevent employers from abusing the system by hiring workers on temporary contracts without offering job security or benefits. This legal protection helps to create a fairer work environment, where employees are treated with more respect and dignity, regardless of the length of their contract. European workers can generally expect a higher level of security, even in non-permanent roles.
11. No Legal Restrictions on Employer Access to Personal Emails

In the U.S., it’s often legal for employers to access employees’ personal emails, especially if they are using work accounts or devices. Some companies even monitor employees’ personal communication during work hours, without any legal restrictions. In many European countries, however, there are strict data protection laws that make it illegal for employers to access personal emails or monitor private communications without consent. The General Data Protection Regulation (GDPR) in the EU gives workers strong rights over their personal data.
This difference in privacy protections reflects a broader commitment to individual rights and freedoms in Europe. In the U.S., the workplace is often seen as an extension of the employer’s control, while in Europe, workers are granted more autonomy over their personal information. The legal protections in Europe help ensure that employees’ personal lives remain private, even within the work environment. These regulations not only protect privacy but also foster a sense of trust between employees and employers.
12. No Right to Disconnect

In many U.S. workplaces, employees are expected to be available at all hours, answering emails or taking calls outside of regular work hours. This expectation can lead to burnout and a lack of work-life balance. In contrast, several European countries, including France, have introduced laws that give workers the “right to disconnect.” These laws prohibit employers from requiring employees to respond to work-related communication outside of office hours, helping to protect personal time.
The lack of a right to disconnect in the U.S. can create an unhealthy culture where employees feel constantly tethered to their jobs. In Europe, workers are encouraged to truly disconnect from work during their personal time, which helps reduce stress and improve overall well-being. The right to disconnect recognizes the importance of personal time and ensures that employees have clear boundaries between work and home life. This practice promotes healthier work environments and better mental health for workers.
13. No Minimum Wage Law in Some States

In the U.S., the federal minimum wage is $7.25 per hour, but many states and cities set their own minimum wage, and some have wages well below the federal standard. In contrast, nearly all European countries have established a nationwide minimum wage that is higher than the U.S. federal rate. Countries like France, Germany, and the UK all have minimum wage laws that ensure workers earn a livable income. These laws help reduce income inequality and provide a safety net for workers who are less skilled or less experienced.
The U.S. system often leads to wage disparity across states, with some workers earning significantly less than others depending on where they live. In Europe, the higher and more consistent minimum wages provide more stability for workers, helping them meet basic needs. The European model seeks to ensure that all workers, regardless of their industry or skill level, can earn a fair wage. This approach creates a more equitable economic landscape where workers are better protected against poverty.
14. Limited Regulation of Non-Compete Agreements

In the U.S., non-compete agreements are widely used, particularly in high-tech industries, and can prevent employees from working for a competitor after leaving a job. These agreements are often signed without much thought and can limit career opportunities for employees. In contrast, European countries have much stricter regulations around non-compete clauses. For instance, non-compete agreements in many European countries are only valid if they are reasonable in scope and duration and offer compensation for the restricted period.
This difference highlights the balance between employer interests and employee rights in the two regions. In the U.S., non-compete clauses can be overly restrictive, making it difficult for workers to move between companies or industries. European laws aim to protect workers’ freedom to seek employment without facing unnecessary limitations. By regulating non-compete agreements, Europe ensures that employees can continue to grow and pursue new opportunities without fear of legal constraints.