Attention deficit hyperactivity disorder, or more commonly known as ADHD, is defined as a condition that affects people's behaviour. The NHS states that symptoms include restlessness, acting on impulse, and having trouble concentrating. The health service adds that most signs are recognised at an early age, particularly during major transitional life periods, like starting school. This is why most people are diagnosed under 12 years old (Picture: Getty Images)

1. Difficulty staying focused

If your partner seems to get easily distracted during conversations or while doing tasks, it can feel frustrating, especially during important moments that require their full attention. According to Dr Touroni, this isn't because they’re uninterested in you. Rather it's 'often a sign of how ADHD impacts their ability to maintain focus, particularly on things they may find less engaging' (Picture: Getty Images)

2. Forgetfulness

Your partner might frequently forget tasks, appointments, or even special dates, says Dr Touroni. (Hey - just because your first date anniversary might be securely locked in your brain, it doesn't mean it's in their's.) While this can understandably hurt your feelings, Dr Touroni stresses it’s 'important to know that this forgetfulness isn’t intentional.' She explains that people with ADHD often 'struggle with memory and organisation, and it can be a source of frustration for them, too' (Picture: Getty Images)

3. Impulsivity

'ADHD can sometimes cause impulsive behaviours, like making snap decisions or interrupting conversations without thinking,' Dr Touroni writes. Though this can feel disruptive, she says it’s often a reaction to their brain moving quickly 'rather than a lack of consideration.' However, she reassures that it’s something that can be worked on with awareness and support - both from yourself as an understanding partner, and with professionals (Picture: Getty Images)

4. Difficulty with time management

If your partner is regularly late or struggles to manage time, it’s not laziness - it’s actually what’s often called 'time blindness,' says Dr Touroni. (No excuses for not getting up when your alarm goes off, though!) She adds that they might 'underestimate how long things take, or get caught up in a task, losing track of time.' This can lead to stress - for both of you - but understanding that this is part of ADHD can help ease frustration (Picture: Getty Images)

5. Hyperfocus on certain interests

On the other hand, your partner might become intensely focused on something they’re passionate about, to the point of losing track of time or ignoring other responsibilities. Dr Touroni explains that while this 'hyperfocus can be a great strength in some areas', it can also lead to imbalance, leaving you feeling overlooked. In this instance, the best thing you can do is have a conversation with your partner to let them know how you're feeling. Though it is a legitimate ADHD symptom, your partner still needs to make time for you, and understand that your needs and wants are just as valid as theirs. If you're being supportive of them, it has to work both ways (Picture: Getty Images)

6. Trouble with organisation

Messy desk? Multiple unfinished DIY projects on the go at all times? A disorganised schedule, if one at all? Dr Touroni states that if your partner finds it hard to keep things organised, it's not on purpose. Rather, it's a 'common experience for people with ADHD.' She continues: 'It’s not a lack of effort but a challenge with executive function, which governs organisation and planning' (Picture: Getty Images)

7. Emotional sensitivity

Dr Touroni reveals that living with ADHD can make people emotionally sensitive, particularly to criticism or stress. In terms of your relationship, you may notice your partner gets overwhelmed or has stronger emotional reactions than expected. 'This heightened emotional sensitivity is part of how ADHD affects emotional regulation,' she explains, adding it’s something that can be 'managed with understanding and support' (Picture: Getty Images)

What to do if you think your partner has ADHD

If you think your partner may have undiagnosed ADHD, it's a good idea to sensitively broach the subject with them, and suggest booking an appointment with their GP. The NHS says that there are multiple ways to treat the condition - for adults, it's usually medicine that is the first treatment offered. There's also psychological therapies such as cognitive behavioural therapy (CBT) that can help, too. Ultimately, know that neither of you are alone, and, if you need it, there's always support that can be given (Picture: Getty Images)