Top 5+ High-Protein Food Alternatives To Eggs

Egg alternatives, Greek Yoghurt, Cottage Cheese, Chickpeas, STAY TUNED

Egg alternatives

Egg alternatives, Greek Yoghurt, Cottage Cheese, Chickpeas, STAY TUNED

These are the high-protein food alternatives to eggs, perfect for breakfast or any meal. These options have similar or higher protein content. Tap to see!

Greek Yoghurt

Egg alternatives, Greek Yoghurt, Cottage Cheese, Chickpeas, STAY TUNED

It offers 23 grams of protein in each cup, with a creamy and thick texture, making it ideal for breakfast bowls or smoothies.

Cottage Cheese

Egg alternatives, Greek Yoghurt, Cottage Cheese, Chickpeas, STAY TUNED

Provides 24 grams of protein per cup. Cottage Cheese is versatile and goes well with fruits or nuts.

Tofu

Egg alternatives, Greek Yoghurt, Cottage Cheese, Chickpeas, STAY TUNED

Contains 8 grams of protein for every 100 grams, is adaptable, and can be scrambled like eggs or included in stir-fries.

Chickpeas

Egg alternatives, Greek Yoghurt, Cottage Cheese, Chickpeas, STAY TUNED

Have 9 grams of protein per 100 grams, are nutritious, and can be incorporated into breakfast scrambles or used as a topping.

Quinoa

Egg alternatives, Greek Yoghurt, Cottage Cheese, Chickpeas, STAY TUNED

Delivers 8 grams of protein per cup. It is a complete plant-based protein and is abundant in fibre and minerals.

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Egg alternatives, Greek Yoghurt, Cottage Cheese, Chickpeas, STAY TUNED

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