Quick and healthy breakfast ideas for a busy morning
Mornings can get real hectic, and making a healthy breakfast may be the last thing on our minds. The good news is that there are plenty of quick and healthy breakfast ideas to try out that guarantee you an energizing start to the day.
Baked eggs skillet
This delicious dish is both quick and easy to make. Plus, it's packed with magnesium, potassium, and calcium. Eggs also provide an excellent dose of proteins.
Cucumber and salmon toast
This breakfast toast will keep you satisfied till lunchtime. Greek yogurt will satisfy your calcium and protein needs, and wholewheat bread will pack a fiber-rich punch. You can swap the salmon for a boiled egg if you prefer.
