Vegetarian red bean burgers - video recipe!
Main Dish
You don't have to give up burgers just because you're a vegetarian! Here's proof that you can enjoy them without eating meat!
Ingredients
- 4 ounces cooked red beans
- 1 onion
- 1 garlic clove
- some water
- 30 grams flour
- 2 tablespoons oat flakes (optional)
- 1 teaspoon ketchup
- 1 tablespoon oil (for cooking)
Materials
- Blender
Preparation
Step 1:
Step 1 - Vegetarian red bean burgers - video recipe!
In the blender bowl, put the drained red beans, the peeled onion, and garlic clove, along with a little bit of water. Blend well.
Step 2:
Step 2 - Vegetarian red bean burgers - video recipe!
Transfer to a bowl, add all the other ingredients, and mix well.
Step 3:
Step 3 - Vegetarian red bean burgers - video recipe!
Heat some oil in a pan (use more than you would for regular burgers). Place 2 mounds of the bean mixture in the pan and shape them into burgers.
Step 4:
Step 4 - Vegetarian red bean burgers - video recipe!
Cook for about 8 minutes on medium heat. If the burger isn't cooked enough, it will fall apart. Flip them over and cook for an additional 5 minutes.
Step 5:
Step 5 - Vegetarian red bean burgers - video recipe!
And there you have it, your vegetarian red bean burgers are ready!
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