Courage to be disliked: Japan's secret to happiness

Who doesn't want to feel a sense of pure happiness and joy in their lives? Many of us dedicate a great deal of time, resources, and energy to achieving a fulfilling life that gives us a sense of contentment. Despite our best efforts, we still struggle to attain this, especially long-term. What if the secret to happiness is being OK with not being liked, moving away from pleasing others, and following your own path with intention and clarity? That's one of the ideas that the book 'The Courage to be Disliked,' by Japanese authors Ichiro Kishimi and Fumitake Koga, proposes.
Curious to know how you can access self-liberation by caring less about what others think? This gallery is for you! Click through to find out more.
Alfred Alder

The book is centered around theories emerging from Austrian psychotherapist Alfred Alder and many believe that the philosopher is, in some ways, a fictionalized Alder.
Authentic choices

What does the book propose? Living life on your own terms, regardless of your past or anxieties about the future. This may be difficult for those who seek the approval of others or place others’ recognition over making authentic choices that align with their personal values.